£9.49 £18.98
Creatine is a substance found naturally in the body and is used by the muscles to produce energy.
Our Creatine stores become depleted after 10 seconds making it difficult to train at maximum intensity for longer.
For this reason, Creatine remains one of the most researched, commonly used supplements available to modern athletes.
Obtained with a daily intake of 3g, Creatine increases physical performance in successive bursts of short-term, high intensity exercise*, making it a favourite of not only athletes looking for speed, power and strength but also for those partaking in exercise.
Nutritional Information |
Per Capsule |
Creatine Monohydrate |
500mg |
Creatine Monohydrate, Binder (Microcrystalline Cellulose BP, Maltodextrin), Disintegrant (Modified Maize Based Starch), Lubricant (Magnesium Stearate), Flow Agent/Lubricant (Silica).
For allergens see ingredients in bold.
Take 2 - 3 serving per day for a Period of 6-8 weeks. Allow a break of 2-4 weeks in between supplementation blocks.
£17.95 £39.89 Save 55.0%
We will automatically add an additional tub to your order.
This Diet Whey Protein is a low calorie, low fat meal replacement drink mix that contains a blend of slow and fast release proteins, and has a delicious chocolate taste and mixes well with water or milk.
This Diet Whey Protein is a low calorie, low fat meal replacement drink mix that contains a blend of slow and fast release proteins along with; CLA (Conjugated Linoleic Acid), Green Tea Extract (strongly believed to be a powerful anti-oxidant) and L-Carnitine.
This formulation also includes Vitamin C which contributes to the reduction of tiredness and fatigue, normal energy-yielding metabolism and contributes to the maintenance of the normal function of the immune system during and after intense physical exercise.
Each 30g serving contains 20g of protein which contributes to the growth and maintenance of lean muscle mass and maintenance of normal bones.
Diet Whey Protein has a delicious chocolate taste and mixes well with water or milk.
Nutritional Breakdown |
Per 100g |
Per 30g Serving |
Energy kcal |
382 |
115 |
Energy kJ |
1600 |
480 |
Fat |
5.4g |
1.6g |
Of which Saturates |
1.5g |
0.5g |
Polyunsaturates |
1.1g |
0.3g |
CLA |
1.7g |
0.5g |
Cholesterol (mg) |
5.4mg |
1.6mg |
Carbohydrate |
14.7g |
4.4g |
of which sugars |
11.6g |
3.5g |
Fibre |
4.4g |
1.3g |
Protein |
66.5g |
20.0g |
Salt |
0.494g |
0.148g |
Amino Acids |
Per 100g |
Per 30g Serving |
Alanine |
2.4g |
0.7g |
Arginine |
3.0g |
0.9g |
Aspartic Acid |
5.5g |
1.6g |
Cystine |
1.0g |
0.3g |
Glutamic Acid |
16.1g |
4.8g |
Glycine |
2.1g |
0.6g |
Histidine |
1.6g |
0.5g |
Isoleucine |
3.1g |
0.9g |
Leucine |
5.5g |
1.7g |
Lysine |
3.6g |
1.1g |
Methionine |
1.1g |
0.3g |
Phenylalanine |
3.2g |
0.9g |
Proline |
5.4g |
1.6g |
Serine |
3.2g |
1.0g |
Threonine |
3.1g |
0.9g |
Tryptophan |
1.1g |
0.3g |
Tyrosine |
2.3g |
0.7g |
Valine |
3.3g |
1.0g |
Vitamin & Minerals |
Per 100g |
Per 30g Serving |
%NRV per serving |
Vitamin C (mg) |
65.4 |
19.6 |
25% |
Potassium (mg) |
630.8 |
189.2 |
9% |
Calcium (mg) |
792.8 |
237.8 |
30% |
Phosphorus (mg) |
709.7 |
212.9 |
30% |
Magnesium (mg) |
205.6 |
61.7 |
16% |
Zinc (mg) |
1.3 |
0.4 |
4% |
Sodium (mg) |
183.6 |
55.1 |
Slow and fast Protein release Blend (Whey Protein Concentrate (MILK, SOY), Micellar Casein (MILK), Milk protein Concentrate (MILK), Whey Protein Isolate (MILK, SOY)), Glutamine Peptides (GLUTEN), Soy Protein Isolate (SOY)), Cocoa Powder, Oat Fibre, CLA (Conjugated Linoleic Acid), Fibre (Inulin), Flavour, Stabiliser (Xanthan Gum), Green Tea Extract, L-Carnitine L-Tartrate, Sweetener (Sucralose), MCT (Medium Chain Triglycerides), Vitamin C.
For allergens see ingredients in bold.
Mix one slightly heaped scoop (30g) in 200ml of water.
£42.99 £79.98 Save 46.0%
Direct Nutrition's entry level protein is the perfect start for newcomers to sports nutrition. For individuals looking for a more superior product, we recommend you use Direct Nutrition's Elite Creatine, Elite Protein and Elite Three-Phase Mass.
A Direct Nutrition Building Block.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and maintenance of normal bones
Direct Nutrition's entry level protein is the perfect start for newcomers to sports nutrition. For individuals looking for a more superior product, we recommend you use Direct Nutrition's Elite Creatine, Elite Protein and Elite Three-Phase Mass.
Direct Nutrition Protein is low in fat, with 21g Protein per serving. It also has 4.5g L-Glutamine and 3.1g BCAA per serving.
Nutritional Breakdown |
Per 100g |
Per 30g Serving |
Energy kcal |
387 |
116 |
Energy kJ |
1621 |
486 |
Fat |
3.2g |
1.0g |
Of which Saturates |
1.2g |
0.4g |
Monounsaturates |
0.0g |
0.0g |
Polyunsaturates |
0.0g |
0.0g |
Carbohydrate |
17.5g |
5.3g |
of which sugars |
17.0g |
5.1g |
Fibre |
0.1g |
0.0g |
Protein |
72.0g |
21.6g |
Salt |
0.520g |
0.156g |
Amino Acids |
Per 100g |
Per 30g Serving |
Alanine |
2.2g |
0.7g |
Arginine |
3.0g |
0.9g |
Aspartic Acid |
4.9g |
1.5g |
Cystine |
1.1g |
0.3g |
Glutamic Acid |
15.0g |
4.5g |
Glycine |
10.6g |
3.2g |
Histidine |
1.2g |
0.4g |
Isoleucine |
2.6g |
0.8g |
Leucine |
4.9g |
1.5g |
Lysine |
3.0g |
0.9g |
Methionine |
0.9g |
0.3g |
Phenylalanine |
3.0g |
0.9g |
Proline |
5.2g |
1.6g |
Serine |
2.8g |
0.9g |
Threonine |
2.2g |
0.7g |
Tryptophan |
0.7g |
0.2g |
Tyrosine |
2.1g |
0.6g |
Valine |
2.7g |
0.8g |
Naturally Occurring Vitamin & Minerals |
Per 100g |
Per 30g Serving |
%NRV per 30g |
Calcium (mg) |
294.8 |
88.4 |
11% |
Phosphorus (mg) |
451.9 |
135.6 |
19% |
Whey Protein Blend (Whey Protein Concentrate (MILK, SOY), Micellar Casein (MILK)), Soy Protein Isolate (SOY), Glutamine Peptides (GLUTEN), L-Glycine, Cocoa Powder (in Chocolate and Cookies and Cream only), Flavouring, Natural Colour (Beetroot Red in Strawberry only), Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).
For allergens see ingredients in bold.
Mix one heaped scoop (30g) in 200ml of water or milk.
Maximum three times daily.
£19.99 £39.98 Save 50.0%
(Based on orange flavour)
Nutritional Breakdown |
Per 100g |
Per 8.5g Serving |
Energy kcal |
43 |
4 |
Energy kJ |
179 |
15 |
Fat |
0.0g |
0.0g |
Of which Saturates |
0.0g |
0.0g |
Monounsaturates |
0.0g |
0.0g |
Polyunsaturates |
0.0g |
0.0g |
Cholesterol (mg) |
0.0mg |
0.0mg |
Carbohydrate |
10.7g |
0.9g |
of which sugars |
10.7g |
0.9g |
Fibre |
0.0g |
0.0g |
Protein |
0.0g |
0.0g |
Salt |
0.0g |
0.0g |
Amino Acids |
Per 100g |
Per 8.5g |
Isoleucine |
17.6g |
1.5g |
Leucine |
35.3g |
3.0g |
Valine |
17.6g |
1.5g |
Vitamin & Minerals |
Per 100g |
Per 8.5g Serving |
%NRV per 8.5g |
Vitamin C (mg) |
470.0 |
40.0 |
50% |
Vitamin B6 (mg) |
12.4 |
1.1 |
75% |
(Based on orange flavour)
L-Leucine, L-Isoleucine, L-Valine, L-Citruline Malate, Dextrose, Flavouring, Natural Colour (Beta Carotene in Orange, Vegetable Yellow in Zesty Lemon and Lime and Grape Skin Extract in Berry Mix), Sweetener (Sucralose), Vitamin C, Acidity regulator (Citric Acid), Vitamin B6.
Mix one flat scoop (8.5g) in 250ml of water.