Elite Creatine Monohydrate Tablets
£16.98 £18.98
Creatine is a substance found naturally in the body and is used by the muscles to produce energy.
Our Creatine stores become depleted after 10 seconds making it difficult to train at maximum intensity for longer.
For this reason, Creatine remains one of the most researched, commonly used supplements available to modern athletes.
Obtained with a daily intake of 3g, Creatine increases physical performance in successive bursts of short-term, high intensity exercise*, making it a favourite of not only athletes looking for speed, power and strength but also for those partaking in exercise.
|
Nutritional Information |
Per Capsule |
|
Creatine Monohydrate |
500mg |
Creatine Monohydrate, Binder (Microcrystalline Cellulose BP, Maltodextrin), Disintegrant (Modified Maize Based Starch), Lubricant (Magnesium Stearate), Flow Agent/Lubricant (Silica).
For allergens see ingredients in bold.
Take 2 - 3 serving per day for a Period of 6-8 weeks. Allow a break of 2-4 weeks in between supplementation blocks.
Related Items
Direct Nutrition Protein
£16.99 £23.96 Save 80.0%
Direct Nutrition's entry level protein is the perfect start for newcomers to sports nutrition. For individuals looking for a more superior product, we recommend you use Direct Nutrition's Elite Creatine, Elite Protein and Elite Three-Phase Mass.
Info
A Direct Nutrition Building Block.
Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and maintenance of normal bones
Direct Nutrition's entry level protein is the perfect start for newcomers to sports nutrition. For individuals looking for a more superior product, we recommend you use Direct Nutrition's Elite Creatine, Elite Protein and Elite Three-Phase Mass.
Direct Nutrition Protein is low in fat, with 21g Protein per serving. It also has 4.5g L-Glutamine and 3.1g BCAA per serving.
Nutrition
|
Nutritional Breakdown |
Per 100g |
Per 30g Serving |
|
Energy kcal |
387 |
116 |
|
Energy kJ |
1621 |
486 |
|
Fat |
3.2g |
1.0g |
|
Of which Saturates |
1.2g |
0.4g |
|
Monounsaturates |
0.0g |
0.0g |
|
Polyunsaturates |
0.0g |
0.0g |
|
Carbohydrate |
17.5g |
5.3g |
|
of which sugars |
17.0g |
5.1g |
|
Fibre |
0.1g |
0.0g |
|
Protein |
72.0g |
21.6g |
|
Salt |
0.520g |
0.156g |
|
Amino Acids |
Per 100g |
Per 30g Serving |
|
Alanine |
2.2g |
0.7g |
|
Arginine |
3.0g |
0.9g |
|
Aspartic Acid |
4.9g |
1.5g |
|
Cystine |
1.1g |
0.3g |
|
Glutamic Acid |
15.0g |
4.5g |
|
Glycine |
10.6g |
3.2g |
|
Histidine |
1.2g |
0.4g |
|
Isoleucine |
2.6g |
0.8g |
|
Leucine |
4.9g |
1.5g |
|
Lysine |
3.0g |
0.9g |
|
Methionine |
0.9g |
0.3g |
|
Phenylalanine |
3.0g |
0.9g |
|
Proline |
5.2g |
1.6g |
|
Serine |
2.8g |
0.9g |
|
Threonine |
2.2g |
0.7g |
|
Tryptophan |
0.7g |
0.2g |
|
Tyrosine |
2.1g |
0.6g |
|
Valine |
2.7g |
0.8g |
|
Naturally Occurring Vitamin & Minerals |
Per 100g |
Per 30g Serving |
%NRV per 30g |
|
Calcium (mg) |
294.8 |
88.4 |
11% |
|
Phosphorus (mg) |
451.9 |
135.6 |
19% |
Ingredients
Whey Protein Blend (Whey Protein Concentrate (MILK, SOY), Micellar Casein (MILK)), Soy Protein Isolate (SOY), Glutamine Peptides (GLUTEN), L-Glycine, Cocoa Powder (in Chocolate and Cookies and Cream only), Flavouring, Natural Colour (Beetroot Red in Strawberry only), Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).
For allergens see ingredients in bold.
Directions
Mix one heaped scoop (30g) in 200ml of water or milk.
Maximum three times daily.
Elite BCAA Tablets
£12.99 £25.98 Save 50.0%
Branched Chain Amino Acids (BCAA) are essential Amino Acids that consist of Leucine, Isoleucine and Valine that cannot be manufactured by our bodies so have to be consumed within our diet.
Info
Collectively, these three essential amino acids (Leucine, Isoleucine and Valine) are responsible for around 1/3 of skeletal muscle in the human body.
BCAA’s are widely believed to be one of the most beneficial supplements available to athletes and those partaking in exercise.
Elite series BCAA tablets/capsules have been formulated using premium ingredients to be the foundation of your training and exercise regime.
Nutrition
|
Nutritional Information |
Per Tablet |
|
L-Leucine |
250mg |
|
L-Valine |
125mg |
|
L-Isoleucine |
125mg |
Ingredients
L-Leucine, L-Valine, L-Isoleucine, Bulking Agent (Microcrystalline Cellulose BP, Maltodextrin USP), Binder (Polyvinylpyrrolidone), Disintegrant (Modified Maize Starch), Anti Caking Agent (Magnesium Stearate)
For allergens see ingredients in bold.
Directions
2-4 tablets per serving. Take 2-3 servings per day.
Elite Caffeine Tablets
£8.99 £9.99 Save 10.0%
Caffeine is well known for its stimulant properties.
Info
It is widely believed that caffeine increases mental alertness and focus.
It has also been shown that caffeine reduces your Rating of Perceived Exertion (RPE) - how hard you perceive you are training. The result of this means that you could potentially push yourself that little bit harder.
Nutrition
|
Nutritional Information |
Per Tablet |
|
Caffeine Anhydrous |
200mg |
Ingredients
Bulking Agent (Di Calcium Phosphate, Microcrystalline Cellulose), Caffeine Anhydrous, Disintegrant (Modified Maize Based Starch), Flow. Agent/Lubricant (Silica), Lubricant (Magnesium Stearate).
For allergens see ingredients in bold.
Directions
Take 1 tablet 15 – 30 minutes before workout. Do not exceed 2 tablets in a 24 hour period.
