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Direct Nutrition works very closely with the UK’s leading Sports Nutrition manufacturer to bring you a range of innovative, high quality, exceptional tasting and value for money products.
At Direct Nutrition we believe that “you are what you eat”. Good nutrition is essential to Get in Shape – along with the right physical and mental training.
Our building blocks of Supplements can help you achieve this. Taken in this way, Nutritional Supplements can be used to optimise your exercise and/or sporting regime. Enjoy meeting your life’s goals with our range!
Direct Nutrition’s Elite Series Three Phase Mass is a unique and innovative three in one product that offers you 3 options depending on the physique and results you are looking to achieve.
Option 1: 90g (two slightly heaped scoops) serving designed to meet your nutritional requirements for a FULL MEAL REPLACEMENT.
Option 2: 180g (four slightly heaped scoops) serving designed as a MASS GAINER.
Option 3: 270g (six slightly heaped scoops) serving designed as a HEAVY WEIGHT GAINER.
Direct Nutrition’s Elite Series Three Phase Mass provides you with 66g Protein which not only contributes to a growth in and maintenance of Muscle mass, but also to the maintenance of normal bones.
Each 270g serving also gives you 5g of Creatine which increases physical performance in successive bursts of short-term, high intensity exercise.
Combine Direct Nutrition’s Elite Series Three Phase Mass with your uncompromising exercise regime to help you reach the size and mass you are working so hard for!
Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement also includes;
PROTEIN SYNTHESIS BLEND. PEPTIDE BONDED GLUTAMINE BLEND
DIGESTIVE BLEND. IMMUNE SYSTEM & ENERGY BLEND VITAMINS & MINERALS;
Phosphorus, Calcium, Vitamins C, B6 & B12; All contribute to normal energy-yielding metabolism.
Vitamin C, B6 & B12; All contribute to the reduction of tiredness and fatigue.
Zinc, Vitamin C & D, Vitamins B6 & B12; All contribute to the normal function of the immune system.
Magnesium, Phosphorus, Calcium & Vitamin D; all contribute to the maintenance of normal bones.
Potassium, Calcium & Vitamin D; all contribute to the maintenance of normal muscle function.
Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement tastes great and mixes well with water or milk. Why not try Direct Nutrition’s Elite Series Three in One® MASS Gainer and Meal Replacement mixed with warm milk for a delicious protein breakfast!
Nutritional Breakdown |
Per 100g |
Per 90g serving |
Per 180g serving |
Per 270g serving |
Energy kcal |
372 |
334 |
669 |
1003 |
Energy kJ |
1556 |
1400 |
2800 |
4201 |
Fat |
4.5g |
4.0g |
8.1g |
12.1g |
Of which Saturates |
1.6g |
1.5g |
3.0g |
4.5g |
Monounsaturates |
0.1g |
0.1g |
0.2g |
0.4g |
Cholesterol (mg) |
7.3mg |
6.6mg |
13.1mg |
19.7mg |
Carbohydrate |
57.6g |
51.9g |
103.8g |
155.6g |
of which sugars |
11.0g |
9.9g |
19.8g |
29.7g |
Fibre |
1.3g |
1.2g |
2.4g |
3.6g |
Protein |
24.5g |
22.1g |
44.1g |
66.2g |
Salt |
0.166g |
0.150g |
0.299g |
0.449g |
Amino Acids |
Per 100g |
Per 90g |
Per 180g |
Per 270g |
Alanine |
0.8g |
0.7g |
1.4g |
2.1g |
Arginine |
0.7g |
0.6g |
1.2g |
1.8g |
Aspartic Acid |
1.4g |
1.3g |
2.6g |
3.9g |
Cystine |
0.4g |
0.4g |
0.8g |
1.2g |
Glutamic Acid |
6.0g |
5.4g |
10.8g |
16.2g |
Glycine |
0.6g |
0.5g |
1.0g |
1.5g |
Histidine |
0.5g |
0.4g |
0.8g |
1.2g |
Isoleucine |
1.0g |
0.9g |
1.8g |
2.7g |
Leucine |
2.5g |
2.2g |
4.5g |
6.7g |
Lysine |
2.5g |
2.3g |
4.5g |
6.8g |
Methionine |
0.4g |
0.4g |
0.7g |
1.1g |
Phenylalanine |
1.0g |
0.9g |
1.8g |
2.7g |
Proline |
2.2g |
2.0g |
3.9g |
5.9g |
Serine |
1.0g |
0.9g |
1.9g |
2.8g |
Threonine |
1.3g |
1.2g |
2.3g |
3.5g |
Tryptophan |
0.4g |
0.3g |
0.7g |
1.0g |
Tyrosine |
0.7g |
0.6g |
1.2g |
1.8g |
Valine |
1.1g |
1.0g |
2.0g |
2.9g |
Vitamin & Minerals |
Per 100g |
Per 90g |
%NRV per 90g |
Per 180g |
%NRV per 180g |
Per 270g |
%NRV per 270g |
|
Vitamin A (µg) |
238.4 |
214.6 |
27% |
429.2 |
54% |
643.8 |
80% |
|
Vitamin D (µg) |
1.8 |
1.6 |
32% |
3.2 |
65% |
4.9 |
97% |
|
Vitamin E (mg) |
4.0 |
3.6 |
30% |
7.2 |
60% |
10.7 |
89% |
|
Vitamin C (mg) |
29.3 |
26.3 |
33% |
52.7 |
66% |
79.0 |
99% |
|
Thiamin (mg) |
0.4 |
0.4 |
33% |
0.7 |
67% |
1.1 |
100% |
|
Riboflavin (mg) |
0.6 |
0.5 |
36% |
1.0 |
73% |
1.5 |
109% |
|
Niacin (mg) |
6.3 |
5.7 |
35% |
11.3 |
71% |
17.0 |
106% |
|
Vitamin B6 (mg) |
0.5 |
0.5 |
34% |
0.9 |
67% |
1.4 |
101% |
|
Folic acid (µg) |
69.1 |
62.2 |
31% |
124.5 |
62% |
186.7 |
93% |
|
Vitamin B12 (µg) |
0.9 |
0.8 |
32% |
1.6 |
65% |
2.4 |
97% |
|
Biotin (µg) |
15.0 |
13.5 |
27% |
27.0 |
54% |
40.5 |
81% |
|
Pantothenic acid (mg) |
1.5 |
1.4 |
23% |
2.7 |
45% |
4.1 |
68% |
|
Potassium (mg) |
1038.7 |
934.8 |
47% |
1869.7 |
93% |
2804.5 |
140% |
|
Chloride (mg) |
18.1 |
16.3 |
2% |
32.7 |
4% |
49.0 |
6% |
|
Calcium (mg) |
251.2 |
226.1 |
28% |
452.2 |
57% |
678.3 |
85% |
|
Phosphorus (mg) |
212.7 |
191.5 |
27% |
382.9 |
55% |
574.4 |
82% |
|
Magnesium (mg) |
78.4 |
70.6 |
19% |
141.2 |
38% |
211.8 |
56% |
|
Iron (mg) |
5.5 |
4.9 |
35% |
9.9 |
71% |
14.8 |
106% |
|
Zinc (mg) |
3.3 |
2.9 |
29% |
5.9 |
59% |
8.8 |
88% |
|
Copper (mg) |
0.4 |
0.3 |
33% |
0.7 |
67% |
1.0 |
100% |
|
Manganese (mg) |
0.3 |
0.3 |
15% |
0.6 |
30% |
0.9 |
45% |
|
Selenium (µg) |
18.7 |
16.8 |
31% |
33.7 |
61% |
50.5 |
92% |
|
Iodine (µg) |
43.6 |
39.2 |
26% |
78.4 |
52% |
117.6 |
78% |
|
Sodium (mg) |
66.5 |
59.8 |
0% |
119.6 |
0% |
179.5 |
|
Slow and fast release Carbohydrate Blend (Maltodextrin, Fine Oat Powder (Gluten), Hydrolised Waxy Maize Starch)), Slow and fast release Protein Blend (Whey Protein Concentrate (Milk, Soy), Milk Protein Concentrate (Milk), Micellar Casein (Milk), Whey Protein Isolate (Milk, Soy), Hydrolysed Whey Protein (Milk, Soy)), Glutamine Peptides (Gluten), Cocoa Powder (in Chocolate and Cookies & Cream), Blend of Essential and non-essential Amino Acids (L- Lysine, L-Leucine, L-Threonine, L-Glutamine), Creatine Monohydrate, Safflower Oil, Natural Colour (Beetroot Red in Strawberry, Beta Carotene in Banana), L- Taurine, Vitamin and Mineral Premix (Potassium Citrate, Di Potassium Phosphate, Magnesium Citrate, Magnesium Carbonate, Tri-Calcium Phosphate, Maltodextrin, Vitamin C, Ferrous Citrate, Zinc Citrate, Vitamin E, Vitamin B3, Vitamin B5, Manganese Citrate, Copper Citrate, Vitamin A Acetate, Selenium Yeast, Vitamin B12, Vitamin B2, Vitamin D, Vitamin B6, Vitamin B1, Folic Acid, Potassium Iodide, Biotin), Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).
For allergens see ingredients in bold.
Depending on your goal, mix two slightly heaped scoops (90g serving) in 150ml of water or milk, four slightly heaped scoops (180g serving) in 300ml of water or milk or six slightly heaped scoops (270g serving) in 450ml of water or milk.